Family Support Groups In West Lothian
We run Family Support Groups for Home-Start families across West Lothian.
What are family group sessions
We run regular groups throughout West Lothian and offer a fun and varied programme with topics that are very much guided by the families we support. We often ask what kind of activities you would like to do, and we do the best to make it happen!
Stay & Play
We offer a safe environment for preschool children to play and interact with their peers. We encourage parents to engage with their children, to play and to make friends with the other parents in attendance. Snacks are provided and these groups are facilitated by groupworkers.
Baby Group
We offer a variety of activities for families with babies under 1. Sessions range from Baby Massage to Music & Movement.
Adult Wellbeing
We have a range of wellbeing activities aimed at supporting parents looking to improve their mental health and overall wellbeing. Sessions include:
- Stroll & Stride which highlights the benefits of getting outdoors for mental health.
- Yoga for Wellbeing which focuses on relaxation, breathing exercises and gentle stretching.
- Wish for Wellness which is a 5 week course focusing practical changes parents can use to improve their mental wellbeing as well as setting goals for the future and looking at their next steps.
Contacts us on
01506 415755
or email admin@homestartwl.org.uk for more details.
